Driven and self aware
You have done the work. You can name the pattern. Something still holds you back from acting differently.
You understand the story. You may have talked about it for years. And still the same reaction, the same relationship, the same pattern returns. In the room, we work with what is actually driving it: the nervous system responses, the family dynamics and the learned patterns that keep the result the same.
Sometimes understanding the pattern is not the missing piece.
Georgina Levy SanghaYou have done the work. You can name the pattern. Something still holds you back from acting differently.
A marriage, a business, a move or a decision is asking something of you that you cannot yet meet.
The same dynamic repeats across relationships, family, health, money or work, whatever you decide about it.
Therapy gave you understanding. You are looking for something that reaches what understanding could not.
I work at the intersection of the body, family patterns and your life story. Most approaches work one of those layers and leave the other two untouched. The RRR Method™ works all three, in sequence, which is what moves you from understanding a pattern to no longer living it.
Separate what is yours from what was inherited or adapted to. You leave seeing where the pattern actually begins.
Work the pattern where it lives, in the body and in subconscious habit. You leave with a different response available in the moment.
Build it into ordinary life. You leave making decisions that come from you rather than from the pattern.
As a client approached a significant life commitment, her nervous system was not settling enough for her to move forward. We worked with her body's responses around that decision. Once her system settled, she was able to step forward with clarity.
A founder was not hitting the targets she had set. Over roughly three months we worked with inherited family patterns and nervous system regulation, and she came to understand what was driving her decisions. She later reported that her revenue had increased. Reported as her experience, not as a promised outcome.
Every route begins with the same complimentary conversation, so that what follows is proposed rather than guessed at.
Individual work in London or online, for a specific pattern, decision or period you are moving through.
See private workA sustained engagement with fortnightly sessions, personalised practices between them, and bounded support throughout.
See the containerSmall, carefully held group work on patterns, relationships and regulation, plus selected private and corporate sessions.
See eventsI work alongside private GPs, medical concierge services, therapists and coaches, within a clearly defined scope, and I refer on when another form of care is indicated.
Considered pieces on why insight and repetition can live side by side, what travels through families, and what the body is doing in the present.
Private rooms, clear boundaries and no judgement about what you bring.
Warmth with honesty. I will tell you what I notice, including when I am not the right fit.
The approach is shaped around you rather than delivered from a fixed programme.
Harley Street and King's Road in person, and online for international clients.
A complimentary conversation of about an hour. I listen to what is happening, offer initial thoughts, and tell you honestly whether this work is right for you.
Understanding is where it starts. Integration is where it changes.
Georgina